When living with ADHD it’s not unusual to experience anxiety too. In fact, many people do, often without even realising the two may be connected.  ADHD affects how a person manages emotions, attention and daily tasks. Anxiety brings feelings of worry, unease or dread. But when the two overlap it can feel like your mind is constantly racing - switching between overthinking, self-doubt and a long list of things left unfinished.  If this sounds familiar, you’re not alone and the